This guided meditation invites you to connect with the energy of Lord Ganesha, the remover of obstacles, through the ancient mantra, “Om Gan Ganpataye Namo Namah.” As we chant, we open ourselves to the wisdom and blessings of the universe, inviting positive change and transformation.
Meaning of Om Gan Ganpataye Namo Namah
Ganapati is the head of all the “gunas,” or energies. These energies are like angels that float in the universe, interconnecting all things. Sometimes, it seems like a coincidence when we remember someone, and they visit or call us, or when we think of a desire, and it happens automatically. This is due to the gunas; they are vibrations that listen to our thoughts and fulfill them when our intentions are pure.
The Role of Gunas
Gunas fulfill everyone’s desires in this creation by interconnecting the instruments of the universe. They act like a postman or courier guy, delivering our goods from one place to another. Realizing this interconnection brings us more faith and helps us become one with the universe.
Chanting the Mantra
When we chant “Om Gan Ganapati Namo Namah,” we express gratitude to all the angels and instruments of this universe that work unconditionally. Furthermore, we become aware of our incoming breath on the navel and outgoing breath in the heart region. Ultimately, we surrender and become more grateful for all that we have.
Visiting Ganesha Temple
Many people visit Ganesha temples to surrender their problems to the Almighty and seek solutions. Lord Ganesha represents intelligence, which can help us find a way out of our challenges. When we have complete faith in the universe, miracles can happen.
Conclusion
Enjoy chanting this mantra slowly and in a relaxed way. Additionally, become aware of your normal breathing pattern, watching your incoming breath at the navel and surrendering from the heart. Finally, celebrate life with “Om Gan Ganapati Namo Namah.”
